Your Health Blog: News, Tips & Advice
Joints go to work with every step we take. Get a closer look at what our joints do and how best to support them.
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Joint Care
Giving Thanks to Movement with Osteo Bi-Flex®
Celebrating the freedom of movement and the joy of staying active this Thanksgiving.
Active Lifestyle
Support your bones this winter with Vitamin D*
Vitamin D is an important nutrient for healthy bones*
Featured
Giving Thanks to Movement with Osteo Bi-Flex®
Joint Care
Giving Thanks to Movement with Osteo Bi-Flex®
Celebrating the freedom of movement and the joy of staying active this Thanksgiving.
Read More >
News
Osteo Bi-Flex® #1 For 18 Years
Osteo Bi-Flex® is once again named pharmacists’ most recommended brand of joint supplements1.
Active Lifestyle
Top 7 Funny Dance Moves Youve Never Seen Before
Discover our top 7 low-impact and funny dance ideas to keep the party going while...
Low Impact Lifestyle
Embrace Your Age With Osteo Bi-Flex®
Believe it or not, getting older is a privilege…it’s time to start looking at it...
Low Impact Lifestyle
Foods That May Help to Strengthen Bones & Muscles
Wondering what to eat for healthy bones & joints? Discover the top 10 foods with...
Active Lifestyle
12 Low Impact Exercises to Do In Your Backyard or Local Park
Pairing Osteo Bi-Flex® with backyard exercise ideas plus workouts to do at a park for...
Active Lifestyle
Your Simple 7-Day Workout Plan
Check out our 7 day at home workout routine including yoga poses and stretches to...
Active Lifestyle
Muscle Strengthening: How to Help My Joints ?
Strong muscles are important to healthy  joints. Learn how to strengthen joints to alleviate joint...
Low Impact Lifestyle
Learn About The Health Benefits of Turmeric
Read this Osteo Bi-Flex article about turmeric, the many health benefits of the spice and...
Active Lifestyle
Health Benefits of Yoga and How It Can Help with Arthritis
Want to practice yoga to improve joint pain and arthritis? Learn more about what yoga...
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